
A private journal
Note how you're feeling and notice what helps. Only you can read it.
Talk to a real person who won't judge you, fix you or tell you what to do. By chat, voice or video, in your language, whenever it gets heavy.
Need help right now? Call a helpline

You don't need a reason to talk. Some days are just heavy.
Sign in with your phone or email and pick any name you like. It doesn't have to be your real one.
Get matched straight away, or read about the listeners and choose someone yourself. You can book a time too.
Chat, voice or video, for as long as you want. You see the price per minute before you start.
An example conversation


Note how you're feeling and notice what helps. Only you can read it.

Answer tonight's question or share what's on your mind, under a community name.

Read how other people got through hard times, and share your own when you're ready.
Our listeners are caring people, not doctors or therapists, and this isn't an emergency service. These helplines can help, and you don't need an account.
Hours and availability are set by each service.
No. Listeners are trained peers, not doctors, therapists or counsellors, and they won't diagnose or treat anything. If you need professional care, the app can help you find it.
You add money to your wallet and pay per minute. Every listener's price is shown before you start, so there are no surprises. Some listeners volunteer their time for free.
Only if you tell them. You choose your own name, your number is never shared with listeners, and calls are never recorded.
People who are good at listening, aged 18 or over, who have finished our training and had their identity checked privately. You see only their first name.
Please call a helpline or emergency services straight away. They're listed on this page and inside the app, one tap away, even without an account.
Train with us, set your own hours, and be the person someone needed today. You can earn, or volunteer your time.
Become a listener →